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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the belief that an unseen "life force energy" flows through us and is what causes us to be alive. As with any energy, if one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is not intended to cure any diseases or illnesses. Rather, the increased energy benefit allows the recipient to use this powerful energy to manage symptoms and improve general well-being. While Reiki has traditionally been used as a healing system, it is also extremely effective as a way to help individuals increase awareness, insight, wisdom and personal growth. During a Reiki session, the practitioner places their hands either directly on you or just above you to bring about healing. The belief is that the practitioner is able to stimulate your body’s natural healing abilities.
Distance Reiki is also very effective and beneficial when a client is unable to travel. This practice works according to an ancient principle called the Hermetic Law of Similarity, which holds that we are all connected, as we are all made of energy and part of a larger whole. Invoking this law during a Distance Reiki session allows the practitioner to link up to the energy field of the recipient. Sometimes the recipient senses things like tingling or humming or sees colors and lights, but that is not always the case. Oftentimes, the client simply experiences a greater state of relaxation during and after the session. The power of Reiki can be experienced across time and space.
Chakras are the energy centers of the body. They are located in the astral body, along the spine, starting at its base and running upwards to the crown of the head. The astral body is the energy body residing inside our physical body. Each physical body part has a corresponding astral body part. The astral body cannot be seen, so we cannot see the chakras. The chakras radiate a specific color and energy, and each one coincides with a gland in the physical body. Since each chakra relates to specific spiritual, emotional, psychological, and physical aspects of our being, it is believed that their blockage or malfunction can lead to physical, psychological, and emotional disorders. The conscious awareness and balancing of these energy centers, on the other hand, is believed to lead to well-being and good health.
Crystals are stones with physical characteristics, such as a specific formation or ordering of atoms, that affect light refraction, electrical charge and more. Crystal healing emphasizes these qualities and how they affect the human body’s vibration, electrical charge and functionality. Crystal healing is an energy-based system working with the premise that we are made up of different energies and that when this energy becomes stagnant, unbalanced, or blocked, it can create dis-ease in our bodies. Working with crystals helps to unblock, balance, and direct energy where it is most needed, gently supporting the body to heal in a therapeutic way.
Numerology is the study of the vibration of numbers. Every number holds an energy, and each letter in the alphabet corresponds to one of the numbers. The numbers in your life can offer you great insight into your experiences, your personality, and the road you find yourself on in this lifetime. The overarching energy of a number has significant effect on your experiences, and learning the constructive and destructive nature of each number empowers you to choose how you will experience its energy. Numerology can provide you with the tools to navigate your day, week, month, year and lifetime. By understanding why you cross paths with people, events and circumstances, you can embrace the lessons, the opportunities for growth, and the blessings.
Tarot is an ancient tool of divination that started as a card game in the 1400's and aids us in seeing the energies in play within and around us as we come into contact with our higher selves. While many look to the cards for guidance, Tarot is not fortune telling but rather a way to better understand the choices we have in navigating our lives. Decks are made up of Major and Minor Arcana cards, representing the different values and influences in our lives. Psychologist Carl Jung believed that along with the repeatable cause-and-effect relationships on which the scientific world is so strongly based, there is also another connecting principle that does not share that cause-and-effect relationship: synchronicity. Much like reading daily devotionals or religious texts for guidance and inspiration, the guiding forces in the Universe work with us during a Tarot reading, helping us to tap into our unconscious or subconscious awareness to reveal what is already within us.
Working with a Transformatiove Coach creates a dynamic partnership designed to facilitate profound, sustained personal or professional change. Unlike goal-oriented traditional coaching, it goes beyond fixing surface-level habits. It works by holistically exploring underlying emotions, beliefs, and identities to help you rewrite your current reality and unlock your full potential. This transformational model utilizes the "3 Bs Approach" — Behaviors, Beliefs, and Ways of Being (emotions, core values, and identity). A coach works with you to uncover & release limiting beliefs, remove roadblocks, and shift your consciousness & awareness.
An intuitive coach uses a deeper, more holistic approach, working with you on the operating system beneath your consciousness. The growth that is accomplished with a transformational coach includes taking control of your happiness, stepping into your power, shifting your subconscious, and tapping into conscious creation. This gentle, conversational approach can work wonders and support you in creating a balanced, peaceful, empowered life.